If you struggle to remain awake (Excessive Daytime Sleepiness) for an extended period of time during your job and other activities, it might interfere with your everyday life. The majority of the time, patients are unable to pinpoint the root reason of their tiredness.
Excessive Daytime Sleepiness Is It?
- Daytime drowsiness may create a variety of issues for you; the explanation for this is unknown.
- It has difficulty waking up in the morning.
- Feeling drowsy at any time of day.
- I am always sleepy.
- When you have difficulty thinking or remembering, you cannot work correctly.
- Anxiety, stress, and sadness are all symptoms of anxiety.
- More than 20% of individuals have excessive tiredness that interferes with their daily tasks.
What is the source of excessive daytime sleepiness?
If a condition stops you from getting enough sleep at night, it might force you to sleep more during the day, which can lead to a variety of difficulties. Other reasons of daytime drowsiness include snoring, kicking, and a variety of other symptoms that disrupt sleep at night and create excessive daytime sleepiness.
Only your bed mates can notice if you have a sleep issue at night for any cause. Whatever the cause, you should consider how your job is being disrupt by daytime sleep.
The following are some of the most prevalent reasons of excessive drowsiness. If you can determine the cause, finding the therapy for excessive daytime sleepiness becomes simple.
Obstructive sleep apnea
Sleep apnea is one of the extreme daytime drowsiness symptoms in which your breathing might stop and restart periodically during the night. So you’re tired throughout the day.
You should be aware that sleep apnea may cause a variety of symptoms, including:
Sleep snoring and shortness of breath owing to a lack of oxygen
After waking up, I had a sore throat and a headache.
Problems with attention, concentration, and focus irritation
Sleep apnea may cause high blood pressure, heart difficulties, breathing problems, type 2 diabetes, and obesity in addition to daytime tiredness.
OSA (obstructive sleep apnea). The medical explanation for this is that during sleep, the tissue at the back of the throat relaxes and partly blocks the airways, causing you to feel short of breath.
Central sleep apnea (CSA) is a kind of sleep apnea. When the nerves in the brain are unable to deliver impulses to the muscles, your breathing becomes regulated during sleep.
Syndrome of restless legs
RLS stands for restless legs syndrome.
While moving your legs, you may feel both enticing and unpleasant. You will never be able to lay down in peace if you have tingling or itching in your legs. Simply stated, RLS makes it difficult to sleep and sleep, resulting in excess sleep the following day.
The reason of RLS is not always evident. However, around 10% of the US population is affect by this issue. Some studies have linked this to a lack of iron. Many experts believe that the brain’s basal ganglia are the primary cause of RLS.
Narcolepsy
Narcolepsy is often misunderstood. It, too, is a neurological disease in which the brain cannot properly control the sleep-wake cycle.
People with narcolepsy often wake up more than once throughout the night. The excess day sleep therefore continues throughout the day since there is not enough sleep at night. Modalert 200mg is used to treat narcolepsy. This individual is often seen dozing off in the midst of a discussion or during a meal.
Narcolepsy is a rare condition that affects fewer than 200,000 persons in the United States. Many people mistake it for a mental condition. Narcolepsy today affects individuals of all ages, however it is most frequent in persons aged 7 to 25.
Excessive Daytime Sleepiness Caused by Depression
Depression may be cause by a variety of factors, but changes in your sleep routine are often associate with depression. As a result, if you develop depression, you may get too much or too little sleep.
It is extremely usual to feel extra fatigued throughout the day if you do not get enough sleep at night. Excessive sleep may be cause by depression.
Depression may be cause by a variety of factors, including abnormal amounts of chemicals in the brain, problems in the area of the brain that normally regulates your mood, and traumatic experiences.
Side effects of medication
Some medications may cause sleepiness throughout the day; this is a side effect of the medication. These medications are
- Antihistamines are drugs that cure nasal congestion and are used to treat high blood pressure.
- Antiemetics and antipsychotics are medications used to treat nausea and vomiting.
- Epilepsy medication
- Medication to alleviate anxiety
If your medicine causes you to get tired or drowsy, you should see your doctor.
Aging
According to several studies, even if elderly individuals spend a significant amount of time in bed, they do not obtain adequate sleep. According to the research, sleep quality has been deteriorating since middle age.
Some evidence suggests that as we age, the quantity of deep sleep hours diminishes, and we sometimes wake up in the middle of the night.
Hypersomnia caused by an unknown cause
Although the reason of excessive sleep cannot be determine, the condition is caused by idiopathic hypersomnia (IH), a persistent neurological illness that causes excessive sleep. If you have this disorder, you may have daytime drowsiness regardless of how much or how little sleep you obtain.
Because the specific etiology of IH is presently uncertain, the term “idiopathic” has been utilized. Despite setting alarms, persons with IH are unable to wake up. It may also induce excessive daytime drowsiness.
Medical Attention
Armodafinil (Nuvigil), like modafinil, is a wake-elevating agent used to treat sleepiness in people with narcolepsy or sleep apnea. Migraine and discombobulation are minor side effects. More severe side effects may include difficulty breathing or gulping, depression, or thoughts of self-harm. To treat excessive daytime drowsiness, most physicians will give Artvigil 150mg or Waklert.
